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A FEW WAYS TO BOOST YOUR SELF CONFIDENCE AND FEEL AMAZING.

Stephanie Harmat

One common misconception people have about confidence is that it comes naturally. Well, for a few select people, maybe. But for the majority of people who possess that air of confidence, not so much. It is something they have decided they wanted, and worked towards. So, if you’re looking to boost your self confidence, you’ve already taken the first step: You have decided that you want to. You are aware of it. Have you ever noticed that people who are supremely confident aren’t attempting to seek your approval? They don’t call attention to themselves. Yet somehow they have your approval and your attention....

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WHY YOU SHOULD HAVE YOUR OWN YOGA MAT

Olga Harmat SUSTAINABILITY YOGA MAT

We move, we sweat, we laugh, we cry on our mats.  It’s all a part of your practice.  So it’s comforting to know when you nestle into child’s pose, forehead on the mat, that you are connecting with you.  Your efforts, your energy, your scent.

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SELF LOVE CHECKLIST. BECAUSE YOU KNOW YOU NEED IT!

Stephanie Harmat active blog selflove swim

No matter where you are… Remember that self-care looks different for everyone! Find what works for you, and make time for it. Checked off every box? Go

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Customisation // To Suit Every Member of #Team Gerry

Stephanie Harmat

Smokingguns...  We are always striving to cater to all of our athletes. Team Gerry customisation offers the chance to customise styles and designs to fit your needs. Mariana is one of our athletes with a special story. We work with Mariana with fittings and measure her body in order to create patterns and alter them to fit perfectly. Sometimes buying online or ordering what you fall in love with isn't so simple. If you for one have some needs and areas that needs a little extra attention, we are able to customise, design, collaborate and deliver.  Mariana Sfakianakis, 22, regularly reminds her...

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